Are Stress Scores Stressing You Out?
Rethinking the Role of Wearable Tech in Managing Well-Being In the age of smartwatches, rings, and trackers, we’re constantly nudged to “close our rings,” “hit our step goal,” or “lower our stress score.” On the surface, it feels empowering—having real-time access to our health metrics. But when it comes to stress tracking, are wearables actually […]