The CuesHub app

Stress takes four things from you.

You feel all four. Now you can see them.

The CuesHub home screen, showing heartbeats and mental energy for the day
CuesHub running on Apple Watch

Apple Watch

  • Series 6 and newer
  • SE, 2nd generation
  • Ultra and Ultra 2

Paired with an iPhone

Samsung Galaxy Watch

  • Galaxy Watch 4 and newer

Paired with Android, Wear OS 3 or newer

All four, in one day

This is what it looks like on a Tuesday.

Nothing here asked anything of you: you wore your watch and the day recorded itself.

  1. 9:20

    You checked before you responded.

    You were about to respond to a difficult email but you paused and checked your watch. The watch showed you were strained and you took a moment to breathe. You were able to respond with clarity.

    Strained
    83bpm
    Just now
    Show on Phone
  2. 11:30

    You felt the meeting.

    You wanted to know why you were feeling this way. Your calendar sits on top of your own state, event by event. You opened the event and saw when you were strained the most. This prompted you to realize what triggered you.

    A day of calendar events with the strain bands underneath them
  3. 13:45
    FreeEnergy

    You have already spent what you normally spend by 4 pm.

    Mental load builds up through the day. Everyone has a unique profile. You learned from the app's nudges that you were spending your energy too quickly. You paused and took a moment to recharge, delaying the onset of mental exhaustion.

    Mental load for the day drawn against the usual curve
  4. 21:00

    You saved heartbeats today.

    You don't feel mentally exhausted and the app shows you hown many heartbeats you saved, extending your lifetime budget. Continue to have these successes and you will see your Workload Heartrate improve.

    Heartbeats saved for the day, beside mental energy
01Clarity

Presence of mind during critical moments.

You are worst at judging your state exactly when it matters.

1

Live Monitoring

Free

Transform your meeting performance.

Have you overreacted in a meeting that you later regretted? What if you could see your mental state live and calm yourself down before responding?

Start Live Monitor on the watch before the meeting, touch Show on Phone, and put the phone where you can see it. Your phone shows your mental state and current heart rate throughout the meeting.

Strained
83bpm
Just now
Show on Phone
Live Monitor running, showing a calm state and current heart rate
2

Coaching Cues

Premium

Your coach's advice, right when you need them most.

You are having a tough conversation and your coach has advised you with how to handle it. The situation becomes heated. By the time you remember the advice, the damage is already done.

If your coach uses CuesHub, they write their advice in their own words and choose the moment it should show up. You turned live tracking on, anticipating a tough conversation, see your coach's advice appear on the screen and apply it. After you have practiced it a few more times, you have developed an ability your went to your coach for.

A coach's cue shown over the live view during a strained session
02Productivity

Find the triggers that cost you the most.

The meeting you dread is rarely the one doing the damage.

1

Your day

Free

See the hour and find your trigger.

Have you felt your day was exhausting but unable to pinpoint why? If you could see which hours were the most demanding, would it help you find the trigger?

CuesHub shows you which hours were how straining, calm, or relaxing. Your watch already tracks your physical state, it allows you to track your mental state as well.

Every hour of a day, coloured by the state it contained, with the legend beneath
2

The event

Premium

Diagnose your meetings.

Which meetings are how expensive for you and why? The idea is not to avoid them, but to understand the triggers and how to handle them better.

CuesHub shows your various mental states along with your calendar events so you can see their effect on you. Open an event and see which minutes of the meeting most affected you.

A day of calendar events with the strain bands underneath them
One event opened, broken down into the stretches of strain that overlapped it
3

The week

Premium

Schedule the work that needs your brain for the best hours.

You keep starting the hard piece of work at four in the afternoon, and you keep wondering why it takes three hours and comes out flat. Nobody chooses that hour. It is what was left once everything else took the good ones.

CuesHub shows you which hours you tend to be the calmest. This view tells you the best times to dedicate to deep work.

A week as a heatmap, every hour coloured by its dominant state
03Energy

Have patience for the people that matter.

You arrive home empty and cannot account for it.

1

Your energy profile

Free

Save your day.

Have you arrived home empty, with nothing left for the people who matter? What if you could see your mental load building while there was still time to recover?

CuesHub shows you your mental load profile. It alerts you early if you are spending mental energy faster than usual. A quick break can help you avoid the afternoon crash.

Today's mental load curve drawn against the usual one
2

Recharge Library

Free

Rejuvenate your energy.

Have you sat at your desk knowing you needed a break, and done nothing because people were watching? What if you could recharge in two minutes without anyone noticing?

Choose a recharge exercise you like and fits the time available. CuesHub offers you a library of exercises sorted by what you need right now.

The recharge library, grouped by what you need right now
04Longevity

Reduce the load on your heart.

Spend your heartbeats wisely.

1

Heartbeats

Free

Track heartbeat savings like steps.

The adverse effects of stress accumulates over time. What if you could see the load on your heart while the day was still happening, and do something about it?

You can now track how many heartbeats you save by being calmer. CuesHub shows you a heartbeat forecast to help you identify when to recharge and save more.

Heartbeats saved or overspent for the day, beside mental energy
2

Workload Heart Rate

Free

See how hard your heart beats under stress.

Everyone has a lifetime budget of heartbeats. The slower you spend it, the longer your life expectancy.

Five beats a minute off your heart rate is associated with about one more year of life.

CuesHub shows the effect of stress on your heart (Workload Heart Rate). As you become calmer, you can see your workload heart rate improving.

Workload heart rate across a day, with the daily average
Weekly strain intensity, this week against the one before